Getting Active and Staying Fit!
- How to make a date with exercise and stick to it
- Easy ways to get moving
- Natural Mood Enhancer
- July Health and Fitness Goals
- Workout Videos
- Lorna Jane Motivation
- 5 Healthy Living Tips for all Ages
Running
- Why I fell in love with running
- Race recap
- My training plan for running a race (City2Surf)
- Running Gadgets – Garmin watch
- 11.75km Bondi to Coogee run
- Health Benefits of Fun-Running
- City2Surf 2012
- Preparing for race day
- Great Hilly 5K
- Nike 10km Race
- Long runs
- Running shoes
- Half Marathon Training Plan
Cross Training
Incidental Exercise
My current playlist (It hasn’t changed in 6 months!)
- Empire State of Mind – By Jay-Z & Alicia Keys
- The Worlds Greatest – R.Kelly
- Let’s Get Married – Jagged Edge
- Waka Waka (Time for Africa) – Shakira
- Everything – Michael Buble`
- Start Without You – Alexandra Burke
- Sexual Healing – Marvin Gaye Ft. Shaggy
- Hey, Soul Sister – Train
- Fire Burning on the Dancefloor – Sean Kingston
- I’m Real – Jennifer Lopez
- I Need a Dollar – Aloe Blacc
Nothing like a sweaty self-portrait
Race Pics (Please excuse the animated expressions)
City 2 Surf 2011, 14km, 1.14.52
Blackmore’s Sydney Running Festival Half Marathon, PB 1.57.01
Nike She Runs The Night – 13km, 1.04.53
Sydney Morning Herald Half Marathon, 2.00.34
LOVE the pics! Glad to see Sean Kingston features in your playlist 😉
Ofcourse he does 🙂 Such memories..
Kelly, great blog! Your running times are terrific. How long have you been on the road for? The top right picture is sensational… Perhaps you should become a dietician/personal trainer!
Thankyou 🙂 Been running for a couple of years, but only started racing towards the end of last year. Hmm I would love ‘officially’ study something in the field, it is a real interest and passion of mine.
Kelly glad to see you still smashing half marathons and muesli. Keep it up!
Please could you forward this running survey onto your fellow running blog enthusiasts.
The survey will attempt to provide solutions for running safety, which as you know is a huge issue.
Please click on the below link and fill out survey. It will take 2 minutes of your time.
Thank you in advance
http://edu.surveygizmo.com/s3/953988/Research
Will definitely get onto this 🙂