Thanks Jenn from Peas and Crayons for hosting What I Ate Wednesday! Always a good time to reflect on the day and share food and fitness experiences with fellow bloggers and readers.
My day began with breaky and the newspaper. Peanut butter and banana on soy linseed toast. Never ever disappoints!
Dinner was salmon, sweet potato chips and a delicious green salad. This was my first time trying sweet potato chips and they were amazing! Highly recommend.
Dinner was served with a side of hot chilli sauce, which makes the perfect dipping sauce. Check out my tips on creating quick and easy dinner meals!
Todays workout was at the gym. Here I am all geared up with my running toys and new Adidas head phones, which fit perfectly around my relatively larger ears (Thanks Josh :))
It has been a while since my last BP class, so today was challenging but it felt good to be back. Body Pump is a weights based resistance training class, which works all the different muscle groups.
Now it is time for tea, something sweet and Masterchef finale!!
What is your best way to unwind after a long day?